The Martial Method
The Martial Method coaches the most up-to-date methodologies in martial arts and fitness then delivers them based on traditional core principles to help build a better version of yourself.
Come and book a 3 class trial in our BEDFORD based studio!
ONLY £10
Our Principles
These are some of the key principles that underpin how we guide ourselves and our students through training.
Humility
Discipline
Integrity
Honesty
Respect
CLASSES TIMETABLE
MMA Fitness
Monday |
12:30 – 13:30 18:30 – 19:30 |
Tuesday | 19:30 – 20:30 |
Wednesday |
12:30 – 13:30 18:30 – 19:30 |
Friday |
12:30 – 13:30 18:30 – 19:30 |
Saturday | 11:30 – 12:30 |
MMA Sessions
Monday | 19:30 – 20:30 |
Tuesday | 18:30 – 19:30 |
Wednesday | 19:30 – 20:30 |
Thursday |
18:30 – 19:30 |
Saturday | 12:30 – 13:30 |
Kids Classes
Monday (6-10’s) | 17:00 – 18:00 |
Tuesday (10 – 14’s) | 17:00 – 18:00 |
Wednesday (6-10’s) | 17:00 – 18:00 |
Thursday (10-14’s) | 17:00 – 18:00 |
Friday (6-10’s) | 17:00 – 18:00 |
Saturday (Mixed) | 10:15 – 11:15 |

About Your Instructor
Lee McGrath
My Martial Arts Journey & Coaching Philosophy
My journey into martial arts began as a teenager at The Rising Crane Centre in Bedford, where I first trained in Kung Fu. From there, my passion evolved into Mixed Martial Arts (MMA), and I began competing with the goal of becoming a coach in the sport.
Years later, I became the Head Coach of one of Bedford’s most successful MMA schools. During my time there, we proudly secured National, British, and European MMA titles, testament to the dedication, discipline, and skill of our students and team.
I’m committed to researching and training with the most up-to-date, effective techniques whether they’re applied in real-world self-defence or high-level competition. My approach focuses on high-percentage, proven methods that allow students to build strong fundamentals quickly and efficiently. Rather than learning each martial art in isolation, I streamline the process so you progress faster and smarter.
My coaching style is comprehensive, methodical, and detail-oriented. I’m passionate about helping students reach their full potential whether they’re training for fun, fitness, personal growth, or to step into the cage. I’ve had the privilege of guiding many individuals to achieve improved physical and mental wellbeing, as well as competitive success.
Ready to take your training to the next level — mentally and physically?
Let’s work together to build a stronger, more focused version of you.
Coached National, British and European Amateur MMA Champions
Accredited health coach
First aid trained
Fully Insured
Enhanced DBS Verified
Gold Member of BMABA
Mental Health Coach
Level two BMABA Instructor
What people
say

A member of the British Martial Arts & Boxing Association
The multi-award winning, independent martial arts association who help boost grass roots participation by supporting clubs and instructors to grow their clubs, improve standards and champion grass roots martial arts.
Contact Form
Address
c.o FitCo, 1st Floor
Dane Street
Bedford
MK40 1AB
Contact
07549 356432